Ultra B Complex incorporates vitamin C and coenzyme (active form) B vitamins, functional flush-free niacin, and enhanced-absorption choline. Vitamin C and B vitamins support the body’s nervous system to deal more effectively with stress.
The B‑complex vitamins are named so because they are found together as a complex in food. They have complementary actions and work together in the body. B vitamins are responsible for a myriad of physiological functions which include the metabolism of fats, carbohydrates, and proteins; the formation of red blood cells; and the maintenance of good health.
Each vegetable capsule contains:
| Vitamin B1 (thiamine hydrochloride) | 100 mg |
| Vitamin B2 (riboflavin) | 90 mg |
| Vitamin B2 (riboflavin-5′‑phosphate sodium) | 10 mg |
| Vitamin B3 (inositol hexanicotinate, flush-free) | 100 mg |
| Vitamin B5 (calcium ᴅ‑pantothenate) | 100 mg |
| Vitamin B6 (pyridoxine hydrochloride) | 90 mg |
| Vitamin B6 (pyridoxal-5′‑phosphate) | 10 mg |
| Vitamin B12 (methylcobalamin) | 300 mcg |
| Inositol (myo‑inositol) | 80 mg |
| para-Aminobenzoic acid (PABA) | 50 mg |
| Choline (choline bitartrate) | 45 mg |
| Folate (from calcium ʟ‑5‑methyltetrahydrofolate) | 1 mg |
| Biotin | 75 mcg |
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Adults: Take 1 capsule daily with a meal or as directed by your health-care practitioner.