To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of safe, nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries.
Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸:
Each vegetable capsule contains:
| Chamomile (Matricaria recutita) flower extract, 5% flavonoids | 35 mg |
| Hops (Humulus lupulus) strobile extract, 3.5% flavonoids | 35 mg |
| Passionflower (Passiflora incarnata) flower extract, 4% flavonoids | 35 mg |
| Skullcap (Scutellaria lateriflora), 12.5% flavonoids | 35 mg |
| Qiye Shen’an Pian (Panax notoginseng) saponins leaf extract | 25 mg |
| Magnesium (from 111 mg of magnesium bisglycinate) | 20 mg |
| Catnip (Nepeta cataria) herb top | 15 mg |
| Melatonin | 500 mcg |
Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.