To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of safe, nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries.
Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸:
Each vegetable capsule contains:
|Chamomile (Matricaria recutita) flower extract, 5% flavonoids||35 mg|
|Hops (Humulus lupulus) strobile extract, 3.5% flavonoids||35 mg|
|Passionflower (Passiflora incarnata) flower extract, 4% flavonoids||35 mg|
|Skullcap (Scutellaria lateriflora), 12.5% flavonoids||35 mg|
|Qiye Shen’an Pian (Panax notoginseng) saponins leaf extract||25 mg|
|Magnesium (from 111 mg of magnesium bisglycinate)||20 mg|
|Catnip (Nepeta cataria) herb top||15 mg|
Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.