The body needs a full range of minerals for optimal health, but high, unbalanced doses of any mineral can impede absorption of others. People taking therapeutic doses of one of the minerals such as calcium or magnesium could consider supplementing with trace minerals as well. Insufficient mineral levels can lead to immune impairment, weakened bones, poor skin health, and cardiovascular and joint conditions. Adequate levels of trace minerals are important to skin, muscle, cartilage, teeth and bone development and repair, immune function, hormone regulation, and to control inflammation.
Each capsule contains
Medicinal ingredients
| Calcium (calcium citrate) | 50 mg |
| Magnesium (magnesium malate) | 50 mg |
| Selenium (selenium HVP* chelate) | 50 mcg |
| Zinc (zinc citrate) | 2.5 mg |
| Copper (copper [II] citrate) | 500 mcg |
| Potassium (potassium citrate) | 25 mg |
| Molybdenum (molybdenum HVP* chelate) | 50 mcg |
| Silicon (silicon dioxide) | 1 mg |
| Iodine (potassium iodide) | 100 mcg |
| Vanadium (vanadium HVP* chelate) | 25 mcg |
| Manganese (manganese [II] citrate) | 2 mg |
| Chromium (chromium [III] HVP* chelate) | 100 mcg |
Non-medicinal ingredients
Microcrystalline cellulose, magnesium stearate (vegetable)
Capsule shell
Hypromellose
Contains no
Dairy, wheat, or gluten
Adult dosage
Take 4 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications