Helps relieve nervousness and promote sleep.
INGREDIENT PER ½ TEASPOON (2.5 mL):
Valeriana officinalis Extract 1:1 (Valerian Root)............................2.5 g
OTHER INGREDIENTS: Purified water and 20% Ethanol.
RECOMMENDED SERVING: Adults: Take a ½ teaspoon (2.5 mL) 1-3 times per day. As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary. Can be mixed with juice or water. Shake well before use.