Jamieson 100% Complete Multivitamin Max Strength is the easy way to get 100% or more of your body's daily vitamin needs. It is formulated to meet the demands of active lifestyles, so you can feel confident that you are giving your body the vitamins it needs!
| VITAMINS | Dosage | RDA % |
| Vitamin A (Acetate) | 900 mcg RAE | 200% |
| Beta-carotene | 1800 mcg | |
| Vitamin B1 (Thiamine mononitrate) | 3 mg | 250% |
| Vitamin B2 (Riboflavin) | 3.35 mg | 250% |
| Vitamin B3 (Nicinamide) | 40 mg | 250% |
| Vitamin B5 (Calcium d-pantothenate) | 12.5 mg | 250% |
| Vitamin B6 (Pyridoxine HCl) | 5.1 mg | 250% |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% |
| Vitamin C (Ascorbic acid) | 180 mg | 200% |
| Vitamin D (Cholecalciferol) | 25 mcg/1000 IU | 167% |
| Vitamin E (d-alpha tocopheryl acetate) | 30 mg AT/45 IU | 200% |
| Vitamin K1 (Phytonadione) | 120 mcg | 100% |
| Biotin | 60 mcg | 200% |
| Folate (Folic acid) | 800 mcg | 200% |
*RDA (Recommended Dietary Allowance)
| MINERALS | Dosage |
| Calcium (Carbonate, dicalcium phosphate) | 150 mg |
| Chromium (Chloride) | 35 mcg |
| Copper (Sulfate) | 1000 mcg |
| Iodine (Potassium iodide) | 150 mcg |
| Iron (Ferrous fumarate) | 10 mg |
| Magnesium (Oxide) | 50 mg |
| Manganese (Sulfate) | 2.3 mg |
| Molybdenum (Sodium molybdate) | 45 mcg |
| Potassium (Chloride, iodide) | 80 mg |
| Selenium (Sodium selenite) | 55 mcg |
| Zinc (Oxide) | 11 mg |
| SUPPORTING NUTRIENTS | Dosage |
| Lutein (Tagetes erecta L., flower) | 500 mcg |
| Lycopene | 600 mcg |
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Store between 15°C and 25°C, away from children.